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The Big Idea: Talking openly and honestly can help lessen children’s confusion and ease their fears.

Explaining Reassuring

Helping Kids Grieve Age 0 to 6 10 Min

In the most difficult moments, remember to “REASSURE” kids:

R each out, hold his hand or put an arm around him, and begin the conversation. You might say, for instance, “Dad is not here anymore because he died. When a person dies, his body stops working. The heart stops beating and the body stops moving, eating, and breathing.” Explain that death is a natural part of life.

E ncourage him to ask any questions, and let him know that you will answer them as best as you can. But remember it’s okay to not have all the answers.

A ssure him that even though one parent died, it doesn’t mean the other parent will die, too. You might say, “A person can’t promise that he or she won’t die, but we will take care of ourselves as much as we can.” Or, “It’s our job to enjoy our lives, stay healthy and safe, and let people know how much we love them.”

S ometimes children may not realize death is permanent. They may ask questions such as, “When is Daddy coming back?” Try to use terms such as “died” and “dead.” Although phrases like “sleeping” and “passed away” seem gentler, they may be confusing.

S oothe him by giving big hugs or offering a comfort object to hold, such as a stuffed animal.

U nderstand that you may have to repeat this conversation, especially for younger children. Have patience and know that children will come to understand over time.

R emind him that you are here to listen and to help. Although no one will ever take the place of the parent who died, many people are love her and here to help.

E xplain that he will be cared for. Offer examples of how you and other special family members and friends will be there for him.

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Social phobias have various symptoms, such as:

Agoraphobia has specific symptoms, such as:

4. Illness or Injury

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, such as traumatic brain injuries, are known to cause personality and behavioral changes. In some cases, a change to the brain causes the development of a phobia. Because the foundation of the phobia is organic, the phobia can be difficult to treat. Substance abuse, especially over a long period of time, can cause changes to brain chemistry and structure that can induce a phobia. Some types of illness can invade the brain and damage structures in ways similar to brain injuries, which can also lead to personality changes and the development of phobias. Organic damage to the brain has been linked to both specific and complex phobias. 5. Long-Term Anxiety or Depression

Untreated mental health issues, such as anxiety and depression, Oxford Lace up Shoes for Women On Sale Black Leather 2017 5 65 8 85 Hogan 2017 49Ae6cQxm1
. If a negative event occurs, the person is more likely to develop a phobia around the object or event associated with the negative experience. For example, serious turbulence on a flight could cause someone with an existing anxiety disorder to develop a phobia of airplanes.

Professional Help to Overcome Phobias

People who struggle with substance abuse issues may also experience a mental health issue, such as an anxiety disorder or a phobia. The phobia could have been caused by brain chemistry changes due to the substance abuse, or substance abuse could be a method of self-medicating for people who struggle with intense anxiety and obsessive thoughts. When both conditions occur at that same time, treatment for co-occurring disorders is needed. Through specialized treatment, and the help of professionals with expertise in treating both substance use disorders and phobias, those who suffer from both disorders can go on to leave healthy lives and manage both disorders on a long-term basis.

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2. Be with someone who is proud to have you.

3. Love is when the other persons happiness is more important than your own.

4. You don’t marry someone you can live with. You marry someone you can’t live without.

5. The best love story is when you fall in love with the most unexpected person at the most unexpected time.

6. Someday, someone might come into your life and love you the way you’ve always wanted.

7. You know you’re in love when you can’t fall asleep because reality is finally better than your dreams. – Dr Seuss

8. It takes a strong heart to love, but it takes an even stronger heart to continue to love after it’s been hurt.

9. The couples that are meant to be are the ones who go through everything that is meant to tear them apart, and come out even stronger.

10. Without respect, love is lost. Without caring, love is boring. Without honesty, love is unhappy. Without trust, love is unstable.

11. We have to recognize that there cannot be relationships unless there is commitment, unless there is loyalty, unless there is love, patience, persistence. ― Cornel West

12.If you find it in your heart to care for somebody else, you will have succeeded. – Maya Angelou

13.Never love anyone who treats you like you’re ordinary. – Oscar Wilde

14.The best kiss is the one that has been exchanged a thousand times between the eyes before it reaches the lips. Unknown

15.When you love someone, you love the person as they are, and not as you’d like them to be. Leo Tolstoy

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1. I’d rather hustle 24/7 than slave 9 to 5.

2. You never lose in business. You either win or learn.

3. The best way to predict the future is to create it. – Peter Drucker

4. It’s not about ideas. It’s about making ideas happen. – Scott Belsky

5. As an entrepreneur, you never stop learning. – Daymond John

6. Success is what happens after you have survived your disappointments.

7. Chase the vision, not the money. The money will end up following you. – Tony Hsieh

8. We are never in lack of money. We lack people with dreams who can die for those dreams. – Jack Ma

9. When something is important enough, you do it even if the odds are not in your favor. – Elon Musk

10. All things equal, people will do business with, and refer business to, people they know trust and like. – Bob Burg

11. From my very first day as an entrepreneur, I’ve felt the only mission worth pursuing in business is to make people’s lives better. – Richard Branson

12. It takes twenty years to build a reputation. And five minutes to ruin it. If you think about that, you’ll do things differently. – Warren Buffet

13.Success in life comes when you simply refuse to give up, with goals so strong that obstacles, failure, and loss only act as motivation. – Unknown

2. Focus on the current task. The most important step is this one you’re doing right now. I think some ancient sage said that. If you find your mind wandering while working on a current task then notice it and bring your mind back to your task.

2. Focus on the current task.

When an idea pops in your head and won’t leave take a break to record it in your phone or on paper. When you get the idea out of your head it’ll stop bothering you. This is one of my favorite things to do. I have notebooks (digital and physical) full of papers of mostly terrible ideas that let my brain be free to do whatever it was supposed to be focusing on at the time.

3. Faith in the Process. If you’re practicing a skill and at a plateau then you will suffer severe Impatience. It will make you doubt everything about your abilities. If you’re an entrepreneur and have suffered several failures then Impatience will begin to whisper in your ear that it’s not working, that you aren’t cut out for it. Oftentimes people listen and quit.

3. Faith in the Process.

This is why it’s imperative to work with a process that you know works. If you’re going to attempt something difficult you will experience severe growing pains. There will be moments where you feel like animpostor or that you aren’t ‘cut out’. Impatience has tricky ways to make you think you’ll never make it.

You have to have faith in the process that you’ve chosen. Focus on this step. Learn from your failures. If these aren’t possible now with the process you’ve chosen then adjust your process–but do it carefully.

4. Study the Masters. Anybody who has achieved great things has had to fail a lot first. Quentin Tarantino has to go through of eight solid years (almost an entire decade, and that’s short in comparison to others) of nothing working out. The entire time he just kept plugging away, getting better, deepening his knowledge, and learning from his failures. Then “out of nowhere” he made Reservoire Dogs and became every movie-lover’s hero.

4. Study the Masters.

5. Take a break. Sometimes we get impatient because we’ve been stuck in a task for too long and our brains are getting pissed about it. Take a break. Go for a quick run or (very) slow walk. Go watch an episode of South Park. Do something unrelated to give your brain 20 minutes to stop thinking about the same damn thing.

5. Take a break.

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Remember this when you’re impatient after six months of failures. Study your own personal hero and remind yourself that they probably went through the same frustrations. The key is to keep going.

I’m getting impatient again. I want to type faster and I want my ideas to come better and faster. They’re better than last week which was better than the week before. I better keep going. Right now is going to make next week even better.

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